Beginners Class

Our Beginners' Class is a refined class which is stripped back, teaching the basics and fundamentals of Modern Muay Thai, Kickboxing and Boxing in a safe and controlled environment. With a no ego approach you will expect to learn basic striking combinations, defensive patterns with an emphasis on balance and posture.

Our beginner classes are broken up into two levels.

1 - Beginner Intro - A 30 minute session design for anyone who is new to our sport. Focusing on striking techniques.

2 - Beginner Fundamental - An hour session that is focused on transferring all your striking techniques onto partnered pads. This class is interactive, where you partner up and take turns in striking and holding Thai Pads.