We cater to people of all ages and backgrounds, as we believe that the sports of Boxing, Kickboxing and Muay Thai act as the perfect way to instill a healthy lifestyle and routine in those looking to improve themselves.

By combining practice, technique, and conditioning, we can help you to achieve your health goals while learning the skill of self-defense.

Leaning on the principles of several ancient forms of self-defence, Toro Fight and Fitness’ Tuggerah gym seeks not only to train but educate all our members.

By relying on conscious decision making to guide physical movements, we teach you how to control your body and, ultimately, your actions.

Kickboxing and Muay Thai represent more than forms of self-protection, as these sports allow practitioners to master their bodily functions and mental fortitude.

Knowing how and when to defend yourself can make your decision-making process more intentional and less reactive.

Allow Toro Fight and Fitness to improve your physical and mental well-being and become a member today.

Muay Thai can teach you physical and mental discipline. You can learn important values such as humility, courage, and resilience while strengthening your body and improving your fitness.

Enjoy a Free Trial If you’ve considered taking boxing classes for beginners, visit our gym and enjoy a free trial of a mixed martial arts training session. Our highly experienced and world Muay Thai champion trainers provide fun classes with quality teaching.

We offer beginner classes Monday through Friday, so you can train on a day that suits you.

Whether you’re just starting your exercise journey or want to challenge yourself and learn new skills, we provide fitness classes for every ability.

Our trainers use techniques and knowledge from various combat sports, including boxing, kickboxing, and Muay Thai, to create fun classes that can strengthen your mind and body.

We recommend that you leave your ego at the door and come ready to immerse yourself in our classes.

You can improve your fitness with our kickboxing and boxing-style training programmes while learning about the various values of Muay Thai.

Our mixed martial arts classes are ideal for many people, including those who want to learn self-defence, increase their fitness, or compete in martial arts.

We offer boxing classes every weekday, so you can join a training session that suits your schedule.

Our experienced trainers will guide you through a carefully constructed program where you can learn various boxing skills and discipline while improving your fitness.

We pride ourselves on creating a fun, safe, and controlled environment so everyone can feel comfortable regardless of where they may be on their fitness journey.

We offer a selection of Muay Thai and kickboxing classes for various abilities, including kids, beginners, intermediate, and advanced.

Our Young Bulls class is for ages six to twelve. We will teach your kids the basics of boxing, modern Muay Thai, and kickboxing in a fun and controlled environment.

Our stripped-back beginners class is for teens and those starting their fitness or boxing journey. This class focuses on balance, posture, defensive patterns, and simple, striking combinations. Intermediate classes are for anyone who has completed our beginner’s course and is ready to learn new skills and increase their fitness.

Our competitors and dedicated trainers with in-depth knowledge of Muay Thai can join our advanced classes.

Our mixed martial arts classes for beginners are perfect for people that want to increase their fitness and learn defence skills.

You can enjoy training in a fun and controlled environment with our world Muay Thai champion trainers.

Learn Basic Kickboxing for Beginners You can learn a variety of skills with our beginner classes. Our trainers use boxing, kickboxing, and Muay Thai elements to provide a quality mixed martial arts class.

We will teach you the basic techniques and fundamental values of these combat sports in a stripped-back and easy-to-understand way so you can learn proper form and discipline.

These beginner classes have a no-ego approach and focus on balance, posture, simple striking combinations, and defensive patterns.

Muay Thai is now regarded as the go-to stand-up striking art by many MMA and UFC fighters.

If you’ve considered taking boxing classes for beginners, visit our gym and enjoy a free trial of a mixed martial arts training session.

Our highly experienced and World Class trainers provide fun classes with quality teaching.

We offer beginner classes Monday through Friday, so you can train on a day that suits you.